WELCOME
The best place to Learn Real Muay Thai.
Muay Thai, also known as "The Art of Eight Limbs," is a martial art and combat sport that originated in Thailand. It is characterized by the combined use of fists, elbows, knees, and shins. Muay Thai is known for its intense striking techniques, clinching, and use of sweeps and throws.
The sport has a long history in Thailand and is deeply embedded in its culture. Traditionally, Muay Thai was used for self-defense and military training, but it has since evolved into a popular spectator sport and a form of physical fitness training.
Muay Thai has gained popularity worldwide and is practiced by both professional fighters and recreational enthusiasts. It is widely regarded as an effective martial art for self-defense and is also used in mixed martial arts competitions.
มวยไทย มรดกไทย มรดกโลก
OUR CLASSES
Welcome to our Traditional Muay Thai Gym - where the art of eight limbs comes to life! Our gym is dedicated to preserving the rich heritage of Muay Thai, and we offer a range of classes to cater to all skill levels and aspirations.
At Nueng Muay Thai, we offer a range of classes, including Beginners Muay Thai through to Professional Fighters, Thai Style Strength / Conditioning, 1-on-1 pad work, Sparring / Clinching and Kids Class
THAI STYLE STRENGTH / CONDITIONING
Your new obsession will obviously come from this class. It is predicated on the idea that physical and mental health are interrelated and should be exercised in combination. We're here to demonstrate that we can maximise your potential with emotional and physiological health by combining fun and enjoyment with exercise.
Building strength is important for generating power in strikes and maintaining balance and stability. Strength training exercises like squats, deadlifts, lunges, and push-ups can be incorporated into the training program.
FUNDAMENTAL MUAY THAI TECHNIQUE
Fundamental Muay Thai Technique Class: For Beginners and Novices
If you're new to the world of Muay Thai or have limited experience, our Fundamental Muay Thai Technique class is the perfect starting point. Our seasoned Thai trainers will guide you through the essential foundations of this martial art, focusing on punches, kicks, elbows, and knees. These fundamental techniques are crucial before advancing to more complex skills, sparring, and clinching. Join this class to build a strong base and gain confidence in the art of Muay Thai.
ADVANCED/FIGHTERS MUAY THAI TECHNIQUE
Advanced/Fighters Muay Thai Technique Class: For Experienced Practitioners and Fighters
For those who have honed their skills and are ready to take their Muay Thai expertise to the next level, our Advanced/Fighters Muay Thai Technique class awaits. This class is designed for experienced practitioners looking to refine their technique and for fighters seeking to expand their skill set. Our instructors will delve deeper into the technical aspects of Muay Thai, helping you become a more formidable and versatile fighter. Whether you're looking to compete or simply elevate your practice, this class is your path to excellence.
1-ON-1 PADWORK
3 x 3 minute rounds on pads with one of our trainers
Pad work is an essential part of training in Muay Thai and various other combat sports. It involves the use of padded targets, known as pads or focus mitts, to practice and refine striking techniques. Pad work is typically done with a training partner or coach who holds the pads and directs the training session.
During pad work, the practitioner throws a combination of punches, kicks, elbows, and knees at the pads, while the holder moves and adjusts the targets to simulate real-life scenarios. This training method allows fighters to work on their timing, accuracy, power, speed, and technique in a controlled environment.
SPARRING / CLINCHING
Muay Thai Sparring/Clinching Session: For Advanced Students and Aspiring Fighters
Once you've mastered the fundamentals and refined your skills in the Advanced Technique class, our Muay Thai Sparring/Clinching session offers you the opportunity to put your abilities to the test in a controlled and safe environment. This session simulates real fight scenarios, allowing you to learn how to read your opponent, identify openings, and apply your techniques effectively. It's the ultimate way to bridge the gap between practice and actual combat.
KIDS MUAY THAI
8 - 12 Years
Kid Muay Thai, also known as Muay Thai for children, is a modified version of the traditional Muay Thai martial art and combat sport specifically designed for children. It focuses on teaching children the fundamentals of Muay Thai while ensuring their safety and well-being.
Kid Muay Thai classes typically include a combination of skill-building exercises, conditioning drills, and pad work. However, the techniques and intensity are adjusted to suit the age and skill level of the children. The emphasis is more on developing discipline, coordination, confidence, and physical fitness rather than on competitive fighting.
At our traditional Muay Thai gym, we are committed to preserving the authenticity and artistry of this ancient martial discipline. Join us to experience the beauty and power of Muay Thai, guided by experienced Thai trainers who are dedicated to your growth and success. Whether you're a beginner or a seasoned fighter, our classes have something to offer you on your Muay Thai journey. Come and be part of our vibrant and passionate Muay Thai community today!
 |  |  |  |
|---|---|---|---|
 |  |  |  |
 |
CONTACT US
2/242 South Pine Road, Ennoggera, QLD 4051. Australia.
0416 725 992