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ONE ON ONE PADS

3 x 3 minute rounds on pads with one of our trainers

Experience personalized training with our 1-on-1 padwork sessions. Work closely with our trainers in 3 x 3 minute rounds on pads, refining your striking techniques and enhancing your overall performance.

Pad work is an essential part of Muay Thai training, allowing practitioners to work on timing, accuracy, power, speed, and technique in a controlled environment. Join us to elevate your skills and take your training to the next level.

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